Explore the work

This is a place to slow down, turn inward and listen more deeply to yourself.

My work weaves together the Enneagram, somatic inner journey work, ceremony and earth-based practices in service of greater awareness, healing and a more embodied relationship with your essential nature.

Welcome

come as you are.

GET TO KNOW me

I’m a somatic Enneagram coach, educator and ceremony guide. At the heart of my work is the belief that healing is also a journey of remembering who we are.

For nearly two decades, the Enneagram has been part of both my personal journey and my practice with others. Over the years, that path has deepened to include somatic inner work, earth-based traditions, ceremony and plant medicine.

I believe the body is a doorway, that nature is our ally, and that insight alone can only take us so far. This is soul work: a journey beneath the patterns and stories we have accumulated, into a deeper and more embodied relationship with ourselves, each other and the living world.

I'm Anna Paniak

HI THERE

Personal and Spiritual Somatic Coaching Through the Lens of the Enneagram to Return to Wholeness

deepened awareness & embodied presence

Working with ritual, nature and medicine  in support of healing and remembering.

ceremony & plant medicine

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Listening to the body and the deep wisdom held within

somatic inner journey work

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A sacred map for remembering who we truly are and finding our way home.

The Enneagram

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The enneagram is our map. The body is our doorway.

a journey of remembering

The inner journey takes us into unchartered territories,

you don't have to navigate it alone

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LORI-ANNE DEMERS, THE DEMERS GROUP

“Anna is a life-long learner whether that be formally or just through how she lives her life. She does this both for her own personal development as well as to support others in their development.”

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CHRISTY MILLS

“The whole experience was absolutely fantastic from start to finish. Possessing a willingness to be open and allow someone to truly be heard is a really powerful thing. Anna fully embodies that. She is the real deal. My questions were always welcomed and answered efficiently. She was so open to making it the best possible experience for me.”

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melissa mayor

“When I decided to work with Anna, I wanted to experience deeper self love and connection with myself. The Enneagram made me realize the perfection of who I am and how my challenges were actually normal for my type. I have learned more about myself and how to balance the different aspects of my personality. I am also much more in tune with my emotions and my feelings, and my intuition has opened up in a way I never thought it would be possible. As a result, I am a better partner, friend, leader and business owner.”

Gather ‘Round the Campfire

stay connected.
Join me for occational reflections, offerings and invitations from Spirit & Spear.